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Awaken Your Wisdom: A Woman’s Guide to Expanding Beyond Recovery

Learn 5 simple mind-shifts and practices to help you stay connected to your recovery, discover and affirm the wisdom you already possess, and cultivate more self-trust and clarity as you grow and expand beyond recovery. 

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In this FREE guide you’ll discover...

  • 5 ways to deepen your self-awareness, practice self-compassion and spark growth in your recovery

  • A simple self-coaching technique to help you shift your mindset, break unhelpful thought patterns and strengthen your emotional resilience 

  • A joyful embodiment practice to shake up and release stuck energy and cultivate “body wisdom”. 3 minutes is all it takes!

  • A value-focused exercise that highlights what truly lights you up so you can show up more confidently as your authentic self

  • Practical tips for creating space in your busy life, reducing overwhelm and allowing you to hear your Wise Woman’s inner guidance

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Get your FREE workbook

Download Your Worksheet
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Hey, I’m Payton!

I help recovering women move from feeling stuck, lost or overwhelmed to honoring their experience and consciously creating more self-trust, confidence and clarity so they can grow and expand beyond recovery.

 

I hope this guide inspires and helps you awaken the Wise Woman within!

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