Don’t stop now!
Commune, learn and be inspired in a circle of like-hearted women—so you can expand and grow in your recovery.
Remember who you are
Connect and be with yourself, away from your busy life; remember and rediscover your strength and wisdom!
Ditch doing this alone
Create sacred connections & shared experiences that celebrate just how far you’ve come on your journey.
Step away from daily life for an extraordinary experience that will change your recovery.
The “practice” of recovery is a changing and evolving one… just like you!
After 12 years of being on a recovery journey, I understand what it’s like to recover. Scary, confusing, overwhelming, uncomfortable…exciting, joyous, peaceful and alive! We don’t always get the time and space in our day-to-day to devote to our recovery and healing. As a recovering woman and a creator of dozens of recovery circles, retreats and events for over the past eight years, I’ve experienced and witnessed how time in nature, and in-person connection sparks healing, change and magic. And it happens in a very short period of time which is why a retreat can be so transformational. Hitting the pause button and reconnecting to your recovery is a gift to yourself. Stepping into new spaces and experiences that will strengthen and nourish you as you grow is what expanding BEYOND recovery is truly about.
“10 stars if I could!”
An absolutely amazing experience all the way around. Payton is the most loving, kind and gentle person. Which makes her a fantastic coach and leader for a retreat. From the time I signed up until departure I always knew the plan and felt cared for. LOCATION was out of this world! Highly recommend doing a retreat with EBR!
– Sara G, Manager
Expand Beyond Recovery Retreat
An intentional and sacred experience to ignite and expand your recovery beyond what you ever dreamed possible.
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Book a free Retreat information call
Coming alone? Never been on retreat before? Need more details or an idea of what the retreat will be like? Hop on a zoom call with me and I’ll guide you through all you need to know so you feel at ease booking!
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Register for a Retreat that’s calling to you
Your journey begins the moment you press “Register”! A deposit holds your spot and invites you to a private EBR Facebook group where you can e-meet your new retreat friends! Ask questions, share excitement and countdown with us!
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Know you are fully supported
We’ll be sharing information and help with travel planning every step of the way. A detailed Retreat Guide and pre-retreat Connection Call will reduce any stress and allow you to focus on what you need to, before you take off.
Say YES to your recovery…we’ll do the rest!
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Who is this retreat for and how big will the group be?You might be celebrating a recovery milestone; in the early stages and wanting to kickstart your recovery; you might be looking for new connections, resources and tools. We got you! Our retreat group sizes range from 14-22 women recovering in any area of their lives including alcohol, drugs, grief, loss, food, relationships, etc.
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I have never been on a retreat, what can I expect?Expect an intentionally-crafted experience in a beautiful location close to nature where you can move your body, learn and be inspired, share with others on a similar path, be creative and envision what is next on your journey, and gain a supportive community that will nourish your healing and growth long after the retreat ends.
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Can I come by myself?Can I come by myself?Absolutely and many women do! You’ll be fully supported and will make new connections and life-long friends. A retreat is an opportunity to take time for yourself and to make connections that will support your recovery.
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Do I need to have prior experience with yoga, meditation or other recovery and healing modalities to attend?Absolutely not. This is both an opportunity to learn about new tools and practices AND to deepen your current experience with different embodied recovery modalities. We offer inclusive and trauma-informed practices which honour the principles of safety, trust, choice, collaboration and empowerment. All sessions and activities are optional and each woman is encouraged to participate in the way that feels most supportive to their recovery and healing!
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Will it be too intense or overwhelming for my stage of recovery?The magic of a recovery retreat is anchored in the fact that everyone comes with different experiences and may be in different stages of recovery. We all have something to offer each other, regardless of whether you are beginning your journey or have 20 years of recovery, and the learning goes both ways! You will be fully supported and encouraged to engage and learn at your capacity. A retreat is an amazing opportunity to practice self-trust and to have the guidance and support you need as you make decisions.
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This is a big trip and I want to feel secure in my decision. Can you tell me about your qualifications?Having 20+ years in events - the past 8 of them planning and facilitating over 30 in-person retreats and events for women in recovery, creating and holding space is my jam! The EBR team’s knowledge, experience and attention to detail means every aspect of your retreat is taken care of. Our recovery credentials not only include our personal experience as recovering women, but certified training in recovery coaching, facilitation, trauma-informed yoga, dance and mindful movement. Check out our reviews to hear past participants share their experience!
“This was the experience of a lifetime!”
The itinerary and venue for this retreat were top notch. Payton organized excursions that allowed us to engage more with the natural environment and the Costa Rican culture. We had opportunities for adventure, social connection, and rest. I highly recommend it!
- Jennifer S, Executive
“Payton’s retreats meet me where I am at and give me all I need to walk through the next phase of my life.”
OMG. I don't know if there are enough or the right words to describe my retreat experience. Payton really knows how to create and facilitate a retreat. This felt like a once in a lifetime opportunity. Here's a bit of what I experienced: A safe space to be authentically me; Opportunity to relax or socialize as I saw fit for my energy levels; The gift of meeting, connecting, and creating a sisterhood with those on a similar path and also intriguingly different (we all have our own gifts); Beautiful scenery and conversations; A life changing excursion. Not only did I get to see a beautiful rainforest, I was able to push myself outside of my comfort zone. I cannot wait for the next retreat!
– Leah G, Entrepreneur
Photo Credit: House of Light