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When Women Gather
It’s February and I am lucky enough to be sitting in the living room of Sol y Luna villa. There is a warm breeze floating through the...
4 min read


2023 so far...
It’s been a long 2023 so far at 16 days in! Who’s else is feeling that? When I say long, I mean for me, different themes and energies are...
4 min read


All I Want for Christmas is Rest
It’s December 15th and I am starting to realize that Christmas IS coming. I write this from a villa 20 minutes from Playa Del Carmen,...
4 min read


Hello from the Journey of 2022
Well, here I am! I’m at the beginning of my blog-writing journey from the space of my new business, Expand Beyond Recovery. We’re...
3 min read


Recovery Stories: Exploring Endurance
My story of exploring endurance as an 'autism momma'. I am standing at the Air Canada check-in with my son. Both our winter coats are...
5 min read


Recovery Stories: Control
Love and control. Love and freedom. I’ve made a discovery in the last little while. I am an event planner. Therefore, I am a control...
5 min read


Recovery Stories: The Unravelling of Shame
Shame is a festering wound under a dirty bandage. And like any wound, it won’t heal if it’s kept covered and in darkness. He swept me off...
4 min read
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