When It's Time for Something New
Detail from my recent "snake collage", created on retreat. Change is such a multi-level experience. I thought I’d rolled around enough in...
top of page
Latest Content + Features
Journal entries, podcasts & video conversations
Search
- 4 min
An Ode to Creativity
This weekend, after a period of intensity in my life, I felt some spaciousness. I moved, I danced. I found myself in the present moment....
- 5 min
Number Nine and Lessons Learned
The August air is starting to feel a little cooler. The summer light and shadows have shifted ever-so-slightly. I saw a single,...
- 5 min
A Season of Grief
Beautiful souls, It’s been a minute! It’s been a second! It’s also been what feels like an eternity. It’s not just a case of time rushing...
- 5 min
Movin' out, Movin' on
I have been residing part-time in a log cabin built in 1870 since just before Covid. I say part-time but it might be three-quarters. Then...
- 4 min
The Never-Ending Winter, Some Rare Planetary Transits and Biting Off More Than I Can Chew…
Author Glennon Doyle said it. “We can do hard things.” Powerful. So powerful, this phrase has turned into a well-known mantra and a...
- 4 min
When Women Gather
It’s February and I am lucky enough to be sitting in the living room of Sol y Luna villa. There is a warm breeze floating through the...
- 4 min
2023 so far...
It’s been a long 2023 so far at 16 days in! Who’s else is feeling that? When I say long, I mean for me, different themes and energies are...
- 4 min
All I Want for Christmas is Rest
It’s December 15th and I am starting to realize that Christmas IS coming. I write this from a villa 20 minutes from Playa Del Carmen,...
- 3 min
Hello from the Journey of 2022
Well, here I am! I’m at the beginning of my blog-writing journey from the space of my new business, Expand Beyond Recovery. We’re...
- 5 min
Recovery Stories: Exploring Endurance
My story of exploring endurance as an 'autism momma'. I am standing at the Air Canada check-in with my son. Both our winter coats are...
- 5 min
Recovery Stories: Control
Love and control. Love and freedom. I’ve made a discovery in the last little while. I am an event planner. Therefore, I am a control...
- 4 min
Recovery Stories: The Unravelling of Shame
Shame is a festering wound under a dirty bandage. And like any wound, it won’t heal if it’s kept covered and in darkness. He swept me off...
bottom of page