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Journal entries, podcasts & video conversations

Movin' out, Movin' on

I have been residing part-time in a log cabin built in 1870 since just before Covid. I say part-time but it might be three-quarters. Then...

The Never-Ending Winter, Some Rare Planetary Transits and Biting Off More Than I Can Chew…

Author Glennon Doyle said it. “We can do hard things.” Powerful. So powerful, this phrase has turned into a well-known mantra and a...

When Women Gather

It’s February and I am lucky enough to be sitting in the living room of Sol y Luna villa. There is a warm breeze floating through the...

2023 so far...

It’s been a long 2023 so far at 16 days in! Who’s else is feeling that? When I say long, I mean for me, different themes and energies are...

All I Want for Christmas is Rest

It’s December 15th and I am starting to realize that Christmas IS coming. I write this from a villa 20 minutes from Playa Del Carmen,...

Hello from the Journey of 2022

Well, here I am! I’m at the beginning of my blog-writing journey from the space of my new business, Expand Beyond Recovery. We’re...

Recovery Stories: Exploring Endurance

My story of exploring endurance as an 'autism momma'. I am standing at the Air Canada check-in with my son. Both our winter coats are...

Recovery Stories: Control

Love and control. Love and freedom. I’ve made a discovery in the last little while. I am an event planner. Therefore, I am a control...

Recovery Stories: The Unravelling of Shame

Shame is a festering wound under a dirty bandage. And like any wound, it won’t heal if it’s kept covered and in darkness. He swept me off...