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Recovery is such a journey! I've been on this one for 13 years, 11 of them sober and when I look back and see the path, it's amazing to think I had NO IDEA how I was going to live my life without alcohol. I had NO IDEA how to cope with life...how to be in relationship. When I reflect on the last 13 years, I see all the growth, the choices I've made, the sparkly breadcrumbs I ended up following, the times I said "HELL, YEAH" and the tears - the work, the toil, the discomfort a

It's been a while since I've offered up any of my usual writing on recovery and life...even my website app is reminding me. "It's been...

It’s the second week of March and I am sitting at my desk in front of the window on the second floor of my townhouse, taking in the...

It's been just over a week since I landed back at home from hosting my retreat at La Anita Rainforest Ranch in Northern Costa Rica. I'm...